Have you ever enjoyed the scent of flowers or spices? If so, you’ve just experienced the aromatic qualities of essential oils. They occur naturally thanks to the aromatic compounds found in seeds, stems, roots, bark, petals, and other parts of plants.
Essential oils give plants the ability to protect themselves against various threats and help play a role in pollination. But their intrinsic benefits aren’t the only things they have to offer; essential oils have long been used for healthcare, beauty regimens, and food preparation.
Essential oils are an exciting and promising option when it comes to taking charge of you and your family’s overall health. From physical to emotional wellness, essential oils can can really benefit a person.
Depending on the oil, it can be used in a variety of ways, and even in combination with other oils. The three methods of using essential oils can be broken down in the following ways:
Aromatic: When diffused, essential oils can be stimulating or relaxing. They can also cleanse and purify the air in your home.
Topical: Essential oils can be safely applied topically, and your skin will easily absorb them. Some oils may require a carrier oil to slow down absorption, so always do your research.
Internal: There are certain essential oils that can be used as dietary supplements for targeted wellness, which can be added to gel capsules or drink/food infusions.
The benefits of essential oils are endless! Ensure you’re using the right oils, ones that are pure and potent, and capable of delivering on their promise.
Want to know more about essential oils? Check out our regular series that is not only fun and engaging, letting you sample a number of oils, but also informative. During this session, we’ll help you understand how essential oils can assist in your health goals, as well as go over important safety and usage information.
Looking for something more specialized? We also offer classes specific for mothers-to-be, those with babies and toddlers, targeted men’s and women’s issues, managing anxiety and maintaining peak mental health, those with active lifestyles, and everything in between.
Want to take your oil knowledge a step further? Learn about the different techniques to apply oils, including AromaTouch, Symphony of the Cells, and more!
Are you ready to get started?
- Leisette Morales
- Kitten Pinsley
- Nancy Baggott